Standing Separate Leg Stretching Pose ~

Dandayamana Bibhaktapada Paschimotyhanasana

 

 

 

 

»Good for brain problems (aneurysms and tumors)- increases circulation to the brain
»Good for psychotic depressions- centers and stretches spine where nervous system is housed
»Helps constipation
»Good for abdominal obesity
»Good for diabetes and hyperacidity
»Increases circulation to adrenal glands
»Releases lower back
»Exercises muscular, adrenal and reproductive systems

 

 
 

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