Triangle Pose ~ Trikanasana
 

 

 

 

»Works all muscle systems at the same time
»Improves cardiovascular system
»Good for kidneys, thyroid and adrenal glands
»Good for frozen shoulders
»Centers the self
»Rids saddlebags
»Helps chemical imbalances
»Helps anorexia, constipation, colitis, low blood pressure and menstrual disorders



 
 

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